Tips for regaining sexual desire after childbirth

It is well known that childbirth causes a loss of libido in women. Fortunately, there are a number of ways in which women can boost their sexual desire. In this article, you will discover some tips that can help a woman regain her libido after childbirth.

Regaining self-confidence

It is clear that most women let themselves be carried away by the fatigue and pain of childbirth and lose confidence in themselves. This leads to a decrease in sexual desire. It should be noted that restoring sexual desire after childbirth requires self-confidence, balance and self-esteem. Self-confidence and self-esteem help you to have the courage to face pain and fatigue. They also help you to resist difficult moments in your relationship. Apart from confidence and self-esteem, there is also a need for indulgence and patience in the couple. The presence of self-confidence helps to strengthen sexual desire. Finally, it is always necessary to revive moments of love with one's partner, which also helps to restore and renew the couple's sexual life.

Regaining intimacy as a couple

The arrival of a newborn can affect the couple's intimacy. To avoid this, it is sometimes necessary to ask the family or a nanny to look after the baby. This makes it possible to maintain relationships at special times, to have dinners together, and to spend some nights without the baby. Finally, it should be noted that the presence of a relative or nanny to help the young mother look after the baby gives the parents some time and allows them to ensure the balance of their intimacy.

When should you be concerned ?

After childbirth, it is good to regain sexual desire. However, there are some cases where care should be taken. For example, if the young mother has episiotomy or caesarean scars, you should not try to restore sexual desire. In these cases, it is better to consult a sexologist, a gynecologist or a midwife.